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About the Author
Frits Koster lived as a Buddhist monk in Asia for six years. He is a qualified MBSR, MBCL and IMP teacher and teaches mindfulness and compassion internationally. He is the co-author of various books (Silkworm Books and Routledge).
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The Mindful Communication: Speaking and Listening with Wisdom and Compassion
ABOUT THE BOOKSkillful communication and warm connection are needed today more than ever before. This book explores the potential of mindfulness skills, and how they can be applied..